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Your Pregnancy Journey
🌸
First Trimester
1-12 weeks
First Trimester
1-12 weeks
🌺
Second Trimester
13-26 weeks
Second Trimester
13-26 weeks
🌷
Third Trimester
27-40 weeks
Currently viewing:Third Trimester
Development in the Third Trimester
Third Trimester is a crucial period of development for the fetus. Here are some key milestones:
1
:Rapid weight gain and brain growth in the baby.
2
:Lungs mature in preparation for birth.
3
:Fat accumulates under the skin for temperature regulation.
4
:Baby positions head-down in the pelvis.
Maternal Changes in the Third Trimester
Third Trimester brings significant changes: :
1
:Shortness of breath and frequent urination.
2
:Braxton Hicks contractions may intensify.
3
:Swelling in feet and ankles.
4
:Difficulty sleeping and discomfort.
Common Diseases in Pregnancy Third Trimester
During pregnancy, women may experience various health issues. It's essential to be aware of these conditions and seek medical advice when necessary.
Constipation During Pregnancy
Constipation is a common issue during pregnancy, affecting nearly half of all pregnant women. It involves infrequent, hard, and painful bowel movements.
Click for more detailsGestational hypertension / pregnancy-induced hypertension
High blood pressure (≥140/90 mmHg) arising after 20 weeks in someone previously normotensive.
Click for more detailsHeartburn (Acid reflux) in pregnancy
Heartburn is a burning sensation in the chest or throat caused by stomach acid rising up into the esophagus. It is a common complaint during pregnancy, especially in the second and third trimesters.
Click for more detailsPreterm Labor
Preterm labor is defined as regular uterine contractions resulting in cervical changes (dilation or effacement) that occur before 37 completed weeks of gestation.
Click for more detailsNutrition During Third Trimester
Nutrition is crucial during pregnancy for the health of both the mother and the baby.
Focus on protein for baby's growth.
Ensure adequate intake of omega-3 fatty acids (fish, walnuts) for brain development.
Monitor salt intake to help manage swelling.
Eat smaller, more frequent meals to ease heartburn and discomfort.
Hormonal Changes
Pregnancy triggers major hormonal shifts to support the baby's development and prepare the mother's body.
Relaxin
Increases to loosen pelvic joints and prepare the body for labor.
Oxytocin
Begins rising in preparation for labor contractions.
Estrogen & Progesterone
Reach peak levels to support final fetal growth and prepare the body for birth.
Helpful Tips
These simple steps can help ensure a healthier pregnancy and a more comfortable experience.
Pack a hospital bag in advance.
Practice breathing and relaxation techniques.
Sleep with elevated legs to reduce swelling.
Discuss your birth plan with your doctor.
Fun Facts Third Trimester
Interesting milestones and developments for your baby during this trimester.
The baby gains most of its weight in the last 7 weeks of pregnancy.
The baby starts practicing breathing movements—even though there's no air.
Braxton Hicks contractions (false labor) may begin as the body prepares for labor.
The baby can open and close its eyes, suck its thumb, and even experience REM sleep.